It was really crappy wading through this stuff and editing it down yesterday. I posted it and decided it was still too much, not focused enough on the key symptoms. Today I chopped it with an major unapologetic edit. 10am, 5/23/06
Summer 2003
This isn't going to read quite like the Clang Thang. That mental snapshot was quite literally my writing as I was experiencing mania for the first time. It was very much like "getting into someone else's head" live and up-close for 10 intense minutes. Just 10 minutes.
This snapshot is selected phrases from rambling notes over a six week period in August and September of 2003 when I was severly manic.
The main theme (symptom) of this mania is auditory amplifications and an almost constant startle response. Are you typing while someone else is on the phone? That was like fingernails on a chalkboard. Add another voice and I'd leap out of my seat. One sound: okay. Two sounds: bad. Three or more sounds, or any unexpected sound: really fucking bad. Voices: times two. My muscles were always, always, always tensed.
July 31I'm getting more agitated, irritable and teary
Aug 2I knew there was a reason I crawled into a hole
Aug 5the sound sensory input is at full blast
losing my temper, crying
Aug 10things were horrendous sensory-wise and irritability
Missed some work, a family visit
avoidance because I fear losing it, or quitting my job in a fit of irritation
all sounds are sharp, in the foreground, yet chaotic
Aug 15Perhaps there is something to be said for all the people who
don't show up at high school reunions
Aug 17sensory dropped off
not a constant barrage of every single sound insisting on being in the foreground
instead sounds randomly startling or distracting me multitudes times an hour
irritability and losing my cool stays
weepiness constant
Distractability, forgetfulness
freezing on a simple task and just staring and forgetting what to do
other sensory invasions being amplified
feels like barking in my ear
it's okay if I can control the environment, if there are no other distractions there
I forget I saw a movie before
Aug 19it makes me get mad at her first, then cry in frustration
still more irritable than before this month started
more prone to feeling startled, and space invaded, and distracted, and teary, and worthless
the sounds all together was like noise with a capital N
It all meshed together and nothing sounded pleasant
I could make nothing background
it all sounded like torture and I tensed, and flinched
I feel like I'll crack any moment now
this is not
normalI have no clue what is me, and I am by now just one big wad of symptoms
Aug 21Digging a hole, I got mad
it's fucking stressing me
I vented
I vented too much
I even vented about venting in this condition and about how I'd probably regret that
Aug 22How come stress of people (plural) and sound (plural) only seems to really get to me?
I never ever seem to understand this
It's too fucking confusing to me
Maybe that's because I didn't
ever truly have mania until a psychiatrist got his hands on megive me a break
Please
Aug 25K took the headphones
Had to find others
Doesn't cut out sound well
There were too many people
more than one voice at a time, meaning not good for me
Um, name name name name...
apologized
noticed I was walking real slow
I was honestly not aware of it
At this rate the whole place will know
getting so aware of my own stuff alot and normally I'm not
I'm aware, then it
must be horrid
other people have noticed enough to comment the whole time
taking time off and on and off an on and acting like a freak
not going in during the week
said that before
she wanted to know about the week
she's pushing it
even though I went off on her about stuff and stress and severly manic and all I put in
the one thing I asked for in four years and got blown off on
This is my no
She even called at work tonight to ask again
Stress at home
stress at work
hide out in my bedroom
So, no
No no no no no
Aug 31Big leap
on Sunday only to "keep my toe in" right now with the job
the first time the first half of the night wasn't pure torture
can't speak worth a crap
can't walk well
like I'm intoxicated
Meds maybe
still a bit off otherwise with concentration and sounds
cannot come back to the way things were
Too stressful
too much me resenting being blown off with the schedule and all
took advantage of my feeling calmer than I have in a month at the job
even if I can't speak worth a shit
went to the one of the Managing Editors
how do I handle it
basically she just handled it
one wave of the magic wand
Poof
couldn't even get the time of day on that for 2 months from my freaking boss
Sept 1eye sockets are numb
afraid to say things are better
Last time I said that it lasted a day
need to keep track though
all I'm doing, keeping track
not buying into it or anything
it doens't count, whoever is keeping track, k?
Okay
head is clearing up
feel more connected to people in general
like I can take things on
made it through a day of work
without constantly fighting this horrific urge to make a scene and quit
other things, side effects, I guess
walk is more wobbly
feel more shaky
face feels a bit numb
keep missing keys when I type
taking forever
Lots of backspacing or doing it very slow
speech is really bad
Broken and stilted and lots of repetition
Porky Pig style
feel like I come across as drunk off my ass
still having problems with too much cross-noise
More than one person speaking
or a person speaking with another sound going on
too much for me to make out
hard to concentrate
it's nerve wracking
lose my cool
Distracting
lose where I'm at
go off on tangents
Forgetfulness
that can be both me and side effect
Lots of things can be
That's the problem
list of lithium side effects
like a list of things I already am suffering symptoms of
I hate this crap
Sept 2Was going to watch Along Came a Spider
beginning is like voices over a radio
the visual is just these lights or something
Couldn't quite make out what it was
what they were saying
it was distracting
enough to startle me
every phrase, every one, makes me flinch and leap in my seat
My arms flail, my leg shoots out, my shoulders rise
like I'm having a seizure over a movie's opening sequence
like a machine gun going off
my body is jumping all over the place in reaction to it
just can't do this
20 minutes to calm down and relax my body
Sept 6Sunday at work went well for the first time in a month
10 times better, it seemed
still not all the way at 100%
did not want to scream and run out and quit
Big huge ass improvement
decided to add a weekday back in
another person there who could be emergency backup
need to make up for any pressure/trembling hand/concentration/sound probelms
Can't know if I don't try
this is my test
Can't sit forever waiting for... what, to get to 100%?
Sept 7Hey, I worked. Hey, I survived. Hey, I'm going to do it again tomorrow.
Amazing how a month of crap can make you thrilled over silly things like not cringing over a squeaky chair, or pulling your hair out over keyboard clacking, or wanting to scream when people speak, or leaping out of your chair when the phone rings, or leaving the room to cry when it all runs together. Wow! you're talking and I don't care! How bloody wonderful!
been getting about 6 hours of sleep a night the past 5 days
not "normal" for me
not done being manic
but it's toned down
not completely dysphoric, or completely euphoric
leans toward euphoric part about 85%
Euphoric mania lite, or hypomania according to the
Goldberg Mania Quiz [Update: P.S. for quiz-takers - "not at all" means stable, baseline, "normal"]
Bonus Bipolar link of the day:
The 5 stages of Bipolar grief
The National Mental Health Association has designated May as Mental Health Month, which has prompted me to dig up old writings and present them as mental snapshots, then cry.